SUFFER TO TOUGHER:

Real tools. Real talk. Real transformation.

Whether you're starting over or leveling up, these programs are built to meet you where you’re at. No fluff, no overwhelm — just grounded support and real results.

6-Week

Summer Reset

Stronger habits. Simpler nutrition.

Real support.

Ready to reset your body and mind without burnout or pressure?

Our 6-week program gives you coaching, habit tracking, and a no-fluff support system that meets you where you're at.

  • Weekly modules & movement plans

  • Simple nutrition goals—no calorie counting

  • Zoom calls, workbooks, and private group

  • AI tracker for meals, habits & check-ins

  • Optional 1-on-1 add-on for deeper support

SUFFER TO TOUGHER AI

Your new habit wingman.

No more spreadsheets or guesswork.

This tool helps you stay on track

simply and smartly.

  • Track habits, meals & mindset with ease

  • Upload meal photos (no calorie math)

  • Daily AI check-ins and reminders

  • Coach integration for real-time feedback

Included in all coaching programs

or available solo

Speaking & Events

Real talk. Real transformation.

Marc & Kelsey speak on addiction recovery, resilience, discipline, and mental fitness.

Raw Relatable. Always real.

Perfect for:

  • Corporate wellness & events

  • Schools, rehab programs, coaching groups

  • Faith & community groups

TOPICS INCLUDE:

  • From Suffer to Tougher:
    How to Rise After Rock Bottom

  • Motivation vs. Discipline:
    What Really Works

  • Mental Fitness & Mindset

1-on-1 Coaching

with Kelsey or Marc

When you’re ready to go deeper,

we go with you.

Get private coaching tailored to your mental, physical, and emotional growth.

We don’t just give you a plan

we walk with you every step.

  • Weekly calls & daily check-ins

  • Fitness, mindset & habit strategy

  • Real accountability, zero judgment

Apply for Coaching Today

Spots are limited. Let’s see if we’re a fit.

Free Download!

7-Day Mindset Reset

Not ready to join a program yet? Start here.

Grab our free 7-Day Mindset Reset to get a taste of what we teach - one powerful page at a time.

  • 7 days of small wins and big mindset shifts

  • Printable, fillable, and designed for real life

  • Includes daily prompts, simple tools, and no fluff

WHAT You’ll Get:

6 Weekly Coaching Modules

Unlimited coach access via email, text, or call

Home or Gym Movement Plans

Mindset Workbooks & Journal Prompts

Private Online Support Group

Weekly Zoom Calls + Accountability Check-ins

Suffer to Tougher AI – Track your meals & habits by photo or checkbox

Simple Nutrition Goals

(no calorie counting)